Tag Archives: Health
Is Aspartame-Sweetened Milk Really Necessary? – Shape.com
was a bit shocked when I found out that the dairy industry is asking the Food and Drug Administration to allow it to add artificial sweetener to flavored milks in order to create a lower-calorie product. For the record, I … Continue reading
Are Soda Drinkers More Likely to Become Depressed? – Fitbie.com
…However, New York City-based dietitian and author of The Small Change Diet Keri Gans cautions that there are many factors outside of your Diet Coke can that could contribute to depression, including overall health, diet, and frequency of exercise. “If … Continue reading
Are Mobile Health Apps Helpful? – USNews.com
‘Tis the time of year that many of us will receive gifts revolving around mobile technology. Whether it’s the newest iPhone or iPad, or some other smart phone or tablet, those of us interested in health and fitness will likely start searching … Continue reading
A Gift To Yourself This Holiday Season — Taking Care Of Your Heart – Farmland Dairies Blog
Tis the holiday season and all around us festivities have begun! But for many people, this time of year also brings a lot of stress and anxiety. I honestly don’t think enough people focus on themselves during the holidays, but … Continue reading
10 Health Lies You Tell Yourself – MSN.com
Nothing but the truth: Skipping breakfast and lunch because you’re too busy to eat, yet wolfing down a double-cheeseburger on the way home can lead to weight gain. New research presented at this year’s Institute of Food Technologists Annual Meeting … Continue reading
7 Restaurant Mistakes Healthy People Make – Health.com
Don’t OD on olive oil You feel oh-so-virtuous dipping your bread in olive oil, but dunking can be a waistline wrecker. “It’s still all fat and it’s calorie dense, and bread soaks it up like a sponge,” says Wendy Bazilian, … Continue reading
6 Ways to Make Time for Your Health – USNews.com
Over the years, I’ve heard a common complaint from my patients, who say they don’t seem to have time to take better care of themselves. Their jobs, families, and friends keep them so busy that there just isn’t a spare … Continue reading
Why Coffee Might Be The Sneakiest Anti-Aging Secret You Never Knew – Refinery29.com
Sure, you love your morning caffeine just for the little zing it puts in your step. But turns out, the aftermath of your daily caffeine fix may be more complex than simply stimulating your central nervous system and jolting you … Continue reading
