Tag Archives: Summer
Healthy Summer Treats – Fox News
Corn on the Cob Why I like it: “The one thing I look forward to more than anything when summer is here is local corn on the cob. The taste is so sweet I feel like I am eating something … Continue reading
The 15 Best Diet Foods for Pre-Bikini Season – Cosmopolitan
Not to freak anyone out or anything, but summer is on the approach. It’s practically bikini season. For all of us non-Miranda Kerrs, we’re just looking for an extra boost to our healthy-eating plan. Enter Keri Gans, MS, RDN, CN … Continue reading
Why You’re Fatter This Fall – TheNewsTribune.com
Summer Staple: Frozen Yogurt Why it’s bad: Though frozen yogurt contains live and active cultures that contribute to gut health, calories can add up quickly if you choose any size bigger than a small. And once you figure in all … Continue reading
Small Diet Switches to Start Before Bikini Season – FitnessMagazine.com
March is such a weird month. It is kind of spring, but the temperature outside tells you it is kind of not. Though we might be in weather limbo, bikini season will be here before you know it. To celebrate … Continue reading
Summer’s Top Health Foods – Silive.com
WATERMELON Packed with vitamin C, which repairs and firms the skin, watermelon is also full of its namesake: Water. Hence, it’s an ideal way to stay hydrated during the heat. But eating it comes with a cautionary note, warns Keri … Continue reading
How to Slim Down Your Summer Cocktails – Fitbie.com
Chances are, if your drink is topped with an umbrella, it’s loaded with sugar. An 8 oz daiquiri contains 449 calories; the same sized piña colada packs 618 calories! But just because you’re watching your liquid calories doesn’t mean you’re … Continue reading
Waistline-Friendly Summer Side Dishes – Myrecipes.com
As summer approaches so do all the barbecues, picnics and just plain, old hot summer days. And when the temperature starts to rise, a lot of people want to eat more salad and veggie side dishes. But what they don’t … Continue reading
“Healthy Summer Eating: A How-To Guide”, WomensVoicesforChange.org
Sirius/XM Satellite, Morning Living on Martha Stewart Living Radio, “Making Smart Summertime Drinking Decisions”
The following is a list of all Radio appearances: Sirius/XM Satellite, Dr. Radio, Host: Dr. Neica Goldberg, “Obesity: Like the new smoking”, 3/10/11 Sirius/XM Satellite, Dr. Radio, “Diet after a Stroke”, 3/2/11 Sirius/XM Satellite, Dr. Radio, Host: Samantha Heller, MS, … Continue reading
