Tag Archives: WomensVoicesForChange.org
Why Skipping Meals Can Backfire – Womensvoicesforchange.org
Are you a meal skipper? Many patients, when they first come to me, admit to engaging in this behavior regularly. They believe that if they skip a meal, at the end of the day they will have consumed fewer calories … Continue reading
Posted in Media, Other, Written By Keri
Tagged Skipping Meals, WomensVoicesForChange.org
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Stop Counting Calories and Lose Weight! – Womensvoicesforchange.org
To count or not to count, that is the question. So many of my patients believe that the only way to lose weight is to count calories. They come into my office able to rattle off the number of calories … Continue reading
Posted in Media, Other, Written By Keri
Tagged Counting Calories, Weight Loss, WomensVoicesForChange.org
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“Eating Well to Stay Well”, WomensVoicesforChange.org
Posted in Media, Other, Written By Keri
Tagged Eating Well, WomensVoicesForChange.org
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“Healthy Summer Eating: A How-To Guide”, WomensVoicesforChange.org
Posted in Media, Other, Written By Keri
Tagged Healthy Eating, Summer, WomensVoicesForChange.org
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