And So It Begins!


This weekend will be the first 3 day weekend of the summer season! YAY! And with that, for many, comes the beginning of the BBQ season…..another YAY! But (and sorry there is a but) also comes the start of overeating and drinking that happens between Memorial Day and Labor Day.  Believe it or not, I have seen more pounds gained during “bikini season” than during the winter holidays. So, a little words of wisdom: 1. This will not be the ONLY BBQ you go to all season, so leave some food behind. 2. Too many cocktails only make you fill like sh*t, and 3. Don’t forget to move that wonderful body of yours!!! Your welcome.

In this week’s The Keri Report:

  • Keri’s Kitchen: Egg Salad With Cottage Cheese
  • 14 Reasons You Are Always Hungry
  • 10 Food Staples Every Meal Prepper Should Keep Stocked

Photo by me

Keri’s Kitchen: Egg Salad With Cottage Cheese

I am not usually a slave to food trends! Fashion? Well that’s another story. But recently I kept seeing pics on Instagram of egg salad made with cottage cheese. So since I love eggs and cottage cheese I decided to try it.

Basically all I did was hard boil 2 eggs (made this only for me, since hubby refused to try!), chopped them in a bowl, added cottage cheese the same way I would mayo and a little ground pepper.

Here’s what I think:

  1. I used 2% small curd cottage cheese (it’s typically my favorite) – but maybe this would of been better with 4%? And a creamier cottage cheese variety?
  2. It was tasty — BUT, don’t love as much as made with real mayo.
  3. Glad I tried it and would recommend that you do too; but think fashion trends are still more up more alley!

Photo provided by Shutterstock.com

14 Reasons You Are Always Hungry, Food and Wine

Sometimes doesn’t it feel like you are always hungry? Well, guess what – you are NOT alone!  There are definitely legitimate reasons for feeling this way and luckily there are some solid remedies!  Now, if you’d only listen 🙂


Photo provided by Shutterstock.com

 

 

SO hard to narrow this list down to ten; but it is definitely a good beginning! I will admit  living in NYC makes it so much easier for last minute food shopping. However, even for me there are days when I don’t even want to walk a single block to the market. Thank god for staples!! Oh – and Seamless 🙂


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